Sotai
- Promotes balance and health through natural movement.
- Integrates gentle exercises with deep breathing and attains improved body alignment.
- Releases tension in muscles, ligaments, and tendons.
Sotai is a Japanese therapy that promotes balance and health through natural movement. Sotai integrates gentle exercises with deep breathing and attains improved body alignment by releasing tension in muscles, ligaments, and tendons. This compliments traditional acupuncture in bringing natural adjustment to the total human system.
